Semi-Private Memberships for Long-Term Strength After 40
Structured coaching memberships designed for adults 40+ who value consistency, accountability, and measurable progress. Every journey begins with a Starting Point.
Best Value — Recommended Membership
Unlimited Personal Training
For Only $89.99 a Week!
All memberships begin with a complimentary Starting Point session — your personalized assessment before day one.
Book Your Starting PointIncluded with Membership
What Your Membership Includes
Every membership comes with the coaching, tools, and community support you need for long-term results.
Semi-Private Training
Coach-led sessions with a 1:6 coach-to-member ratio for personalized attention.
Structured Progression
No random workouts. Every session builds on the last with measurable progress.
Movement Matrix
80+ movement markers tracked so your program evolves with your body.
InBody Scans
Regular body composition scans to track lean muscle, body fat, and more.
Nutrition & Recovery
Guidance on nutrition, sleep, and recovery to maximize your training results.
Community
A supportive, accountability-driven community that shows up for each other.
Ready to Take the First Step?
Begin with your Starting Point, and we'll guide you toward the best long-term plan for your goals.
New here? Start with a Starting Point assessment. Already a member? Book your next session.